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The requirements are higher, the sole is hard and stable, and the requirements for anti-skid performance are higher. Generally, the vamp has a fixing magic belt and a low upper. Most weightlifting shoes have a heel height of more than 3cm, a forefoot thickness of less than 1cm, a certain slope on the sole, and few flat-heeled shoes. For example, Dowell's shoes have an outsole thickness of 4 cm and an outsole thickness difference of more than 3 cm, which basically increases the feeling of the shoes. The sole is mostly made of wood or hard rubber, with large weight and high hardness. There is no elasticity. If you plan to run in weightlifting shoes, it can directly cause concussion.3. Destroy Shooting Power Ratio2楼：说的太好了。玉帝赐封的土地公（廖峻饰），原是民间一税官，因他是凡人不会做神，玉帝就在神界选了一个既漂亮又聪明的仙女（影后陈亚兰饰）做他的妻子，好协助他，这位仙女是都海城隍爷（陆一龙饰）的三女儿，土地公土地婆下界为神，土地公有求必应，为民间百姓多做善事，借助城隍爷身边文判官（施羽饰）、武判官（黄仲裕饰）的神界力量。帮狐仙白灵（《怀玉公主》郑家榆饰）脱离了狐姥姥（宫雪花饰）的魔掌，并同相爱的郎中步云喜结良缘……救麻疯女石玉莲（陈德蓉饰），撮合了书生孙山同意中人石玉莲结成眷属……让失散十八年的母子相认……土地公让土地婆下嫁唐文雄（杨庆煌饰）为妻……　　有一天，与初创企业的氛围完全不相似的中年上班族·小鸟智志（西岛秀俊 饰）跳槽到了她身边。随着年龄相差一轮的小鸟的跳槽，佐奈所处的环境发生了巨大变化。