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其实手上水泡挑破上药后，已经结痂了，都快好了。Before, a brother pointed out that there was a little contradiction in my squat teaching post, which was the concept of "sitting back". I found that I might not be clear about what I said in the original post. I was talking about ordinary high-bar squats, but maybe everyone subconsciously thinks that weightlifting squats with narrow foot distance are high-bar squats, which is not the case (weightlifting squats are only a deformation of high-bar squats). This post will help everyone clean up their blindness. The content was not originally written by me. It was taken from Jonnie Candito's video.在不久的将来，由于新当选的环境友好型挪威政府已经停止了北海所有重要的石油和天然气生产，挪威代表欧盟被俄罗斯占领男主是U-PRINCE的烹飪藝術學院的學生，致力於要做一個厲害的大廚。潔癖男主因緣巧合與極度邋遢文藝女青年共處一室，二人矛盾從第一天見面起就爆發了。這是一部關於美食情緣的愛情故事.　　这个男人陷入可怕的折磨当中，他开始怀疑，这两个女人是否认识？难道是她们合谋要杀死他？一系列恐怖事件开始发生在这个男人身上…Pin Arrangement Direction这是一个人族和羽族共存的世界，两个迥异的种族在经历了漫长的战争之后终于迎来了短暂而又脆弱的和平时期，然而，羽族赖以为生的星流花粉日渐稀少，使得羽族势力日渐孱弱，与此同时，人族暗地里制造了天空城想要制衡羽族，两族之间一场恶战在所难免。